Two Week Formula

15 minutes is all you need…

…..To ignite your metabolism and get your body burning fat!

✅ Get the benefits of hour long training sessions with our 15 minute workouts just 4 times a week.

Kick start your body into fat burning mode with our expertly designed workouts for busy people.

✅ 14-Day exercise program utilising Interval Training with a series of dynamic, static and strengthening bodyweight exercises that only require 15 minutes a day.

Get everything you need.

✔️ Safe and effective 15min workouts

✔️ Easy + tasty meal plan

✔️ Full video workouts

✔️ 14 day access to live training videos

Hear it from our members.

Don’t just take my word for it…. hear what some of our members have to say about Clacdaddy.

What are you waiting for?

Join hundreds of other dads who have transformed their lives with this simple yet effective training system.

  • I get asked all the time how I train, what I eat and how I manage it all with five kids. So, I thought I would bring my love for fitness and family together and share my life with you in the hopes you too can feel your best.

  • You get access to everything in. the Two Week Formula and it’s yours to keep forever. Your access to the live workouts will end after two weeks. If you wish to keep access to those it’s just $20 per month and you can cancel at anytime. Remember you don’t have to do the workouts live, they are there for you to do at anytime that suits you.

  • is program is beneficial for anyone. We have members from 18-70 years old doing Clacdaddy and loving it.

  • You don’t have to do the workouts live, they are there for you to do at anytime that suits you. Simply access them under guides on the Clacdaddy Workout FB page.

  • No problem at all. We have 70 year olds doing it and loving it! The key is to just change things up to suit your body. You can always ask me and I can give you alternative exercises that suit. It’s about doing something rather than nothing, and no matter our age there is always something we can do.

Frequently Asked Questions

Real life dad reviews!

Ever since I’ve been following Adam he’s given me a whole new look on life. His determination, charismatic personality and drive to help others is truly amazing. Not only do I feel better in my mind I’ve also lost over 15kgs. Love this guy!!
— Nathan
Get’s me out of bed each morning with purpose and a spring in my step. I am a ten times better father than I was a year ago. This guy is the real deal.
— Richard
I used to hate working out but Adam makes it fun. I feel like I have so much more energy. I’m more patient with my kids and my wife loves that I’m doing more around the house. I just feel way better in myself and that’s the exciting part. Thanks Bro!
— Chris

Feel good

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Look good

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Live longer

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Feel good - Look good - Live longer -

2 Week Formula
Sale Price: $29.00 Original Price: $99.00

2 weeks to change the game. Everything you need to know, all it takes is 15 mins a day to completely change your life.